MOTUS KIT

Product Instructions & Safety Information

Please read before using your Motus Kit product.

Welcome to Motus Kit. This page contains important setup, use, care and safety information for Motus Kit exercise products.

Keep access to these instructions for the lifetime of your product and review the relevant product instructions before first use.

IMPORTANT SAFETY INFORMATION FOR ALL MOTUS KIT PRODUCTS

Motus Kit products are intended for exercise, Pilates, mobility and fitness use. Unless expressly stated otherwise, they are intended primarily for adult users.

Before you exercise

Physical exercise involves inherent risks. Use only within your ability and experience level.

Consult an appropriately qualified healthcare professional before beginning or changing an exercise programme if you are pregnant or recently postnatal, have an injury or medical condition, have recently undergone surgery, have osteoporosis or reduced bone density, have cardiovascular or neurological concerns, take medication affecting exercise tolerance, or have been advised to restrict physical activity.

Stop exercising immediately if you experience chest pain, faintness, severe dizziness, unusual shortness of breath, numbness, loss of balance, sudden weakness, severe pain or another concerning symptom. Seek appropriate medical assistance where required.

Motus Kit products are fitness products and are not medical devices. They are not intended to diagnose, treat, cure or rehabilitate a medical condition.

Before every use

Inspect your product carefully before each use.

Do not use a product if you notice:

• cracks, tears, cuts or punctures;
• fraying, damaged stitching or separated seams;
• loose or damaged fasteners;
• permanent stretching or deformation;
• exposed internal material, metal, filler or magnets;
• damaged handles or gripping surfaces;
• unusual movement, instability or loss of resistance; or
• any other sign that the product may no longer be safe.

If you are unsure whether a product is safe to use, stop using it and contact Motus Kit before using it again.

Exercise environment

Use Motus Kit products in a clear exercise area on a stable surface.

Remove furniture, sharp objects, pets and other obstacles from the immediate exercise area. Ensure you have enough space to perform the intended movement without striking a wall, ceiling, furniture, another person or another object.

Keep the exercise surface clean and dry.

Do not exercise with a product that is wet, oily or excessively slippery.

General use

Use each product only for its intended exercise purpose.

Do not deliberately drop, throw, strike, cut, puncture, burn, modify or dismantle a Motus Kit product.

Do not exceed your own physical capacity simply because additional resistance is available.

Begin with lighter resistance or weight and progress gradually.

Children should not play with Motus Kit equipment. Store products and packaging out of reach of young children. Minors using fitness equipment should be appropriately supervised by an adult.

Keep pets away from exercise equipment during use and storage.

20CM PILATES BALL

Inflatable, non-weighted Pilates ball

The Motus Kit Pilates Ball is a soft inflatable 20 cm ball intended for deep-core activation, spinal support, balance work and controlled Pilates conditioning.

Before first use

Inflate the ball using a suitable manual inflation device.

Inflate gradually until the ball is approximately 20 cm / 7.9 in in diameter and is firm enough to provide support while still having some compressibility.

Do not overinflate.

Do not use high-pressure compressed-air equipment to inflate the ball.

Ensure the inflation plug is fully and securely inserted before use.

How to use

The ball may be used in positions such as:

• between the knees or thighs;
• behind the back or pelvis for supported Pilates exercises;
• beneath the hands where specifically instructed;
• for gentle instability and balance challenges; or
• for controlled resistance and feedback.

Introduce pressure gradually.

WARNING

The ball creates an unstable surface and may increase the risk of falling.

Do not:

• stand on the ball;
• jump on the ball;
• use it as a chair;
• use it as your sole means of supporting your body weight;
• use it near stairs or sharp objects;
• use it if punctured, leaking or visibly damaged; or
• deliberately compress it with sharp or heavy objects.

Take additional care when using the ball underneath the spine or pelvis.

Get into and out of exercises slowly.

Small part warning

The inflation plug or other inflation components may present a choking hazard if removed.

Keep inflation components away from young children and pets.

Care

Wipe clean with a soft damp cloth and mild soap if required.

Do not use harsh solvents, bleach or abrasive cleaners.

Store away from sharp objects, excessive heat and prolonged direct sunlight.

ANKLE & WRIST WEIGHTS

Adjustable 2 lb model

Motus Kit Ankle & Wrist Weights are adjustable Velcro-style wearable weights intended to add low-impact resistance to Pilates arm, leg, glute and full-body exercises.

How to fit

Place the weight around your ankle or wrist.

Secure the fastening fully so that the weight is:

• snug;
• stable;
• unable to slide excessively; but
• not so tight that it restricts circulation.

Before beginning exercise, move your wrist or ankle gently and confirm the weight remains secure.

WARNING

Remove the weight immediately if you experience:

• numbness;
• tingling;
• throbbing;
• unusual swelling;
• skin discoloration;
• loss of sensation; or
• pain around the fastening.

Do not use a weight with a damaged fastening, torn fabric, exposed internal material or leaking filling.

Use with controlled movements.

These weights are intended primarily for controlled Pilates and fitness movements. Avoid uncontrolled ballistic, throwing or high-impact movements while wearing them.

Be especially careful during arm movements so the weights cannot strike your face or another person.

Do not wear the weights while driving or operating machinery.

Care

Allow weights to dry fully after use.

Clean the external surface gently with a damp cloth and mild soap where required.

Do not soak unless the product care label specifically permits it.

Store with the fastener closed to reduce snagging and damage.

MAGNETIC ANKLE & WRIST WEIGHTS

Magnetic 2 lb model

These wearable weights are designed to provide gentle additional resistance during Pilates arm, leg and full-body conditioning.

Follow all of the fitting, circulation, exercise and inspection instructions provided above for the standard Ankle & Wrist Weights.

IMPORTANT MAGNET WARNING

This product contains magnets.

Magnets can interfere with some implanted medical devices and metallic medical implants.

If you have a pacemaker, implanted defibrillator, neurostimulator, insulin or infusion pump, cochlear or hearing implant, implanted magnetic device, metallic implant or another device that may be affected by magnets, do not use this product unless your healthcare professional and/or device manufacturer has confirmed that it is safe for you.

As a conservative precaution, keep the magnetic product at least 15 cm / 6 in away from implanted devices that may be affected by magnetic fields. FDA guidance recommends a six-inch separation for consumer products capable of magnetic interference with implanted devices.

Keep the product away from items that may be damaged or affected by magnets, including:

• magnetic-stripe cards;
• some watches;
• magnetic storage media;
• some electronic devices; and
• other magnetically sensitive items.

Damaged product

If the outer material becomes damaged and an internal magnet is exposed, stop using the product immediately.

Keep loose or exposed magnets away from children.

Swallowed magnets can cause severe internal injury. If a magnet is swallowed or suspected to have been swallowed, seek urgent medical attention immediately.

Do not attempt to repair or reinsert an exposed magnet yourself.

SILICONE HAND WEIGHTS

1 kg / 2 kg dumbbell pair

Motus Kit Silicone Hand Weights are silicone-coated dumbbells designed for controlled Pilates arm work, light resistance training and high-repetition conditioning. Current models are available in 1 kg / 2.2 lb and 2 kg / 4.4 lb weights.

How to use

Choose a weight appropriate to your current strength and experience.

Grip the centre of the dumbbell securely.

Keep your wrist controlled and use slow, deliberate movement.

For overhead exercises, ensure:

• you have sufficient ceiling clearance;
• your grip is secure;
• your hands are dry;
• no other person is immediately beneath or beside the weight; and
• you can control the weight throughout the entire movement.

WARNING

Dropping a dumbbell can cause crush injuries or damage property.

Do not:

• throw the dumbbells;
• intentionally drop them;
• swing them uncontrollably;
• use them as push-up handles or body-weight supports;
• place them on unstable or elevated surfaces; or
• use a dumbbell with a cracked or damaged exterior.

The silicone surface may become slippery when wet. Wipe the weight dry before continuing.

Place weights down carefully after use.

Care

Wipe with a damp cloth and mild soap.

Dry completely before storing.

Avoid harsh chemicals, oils, solvents and prolonged exposure to excessive heat.

DUMBBELL RING

10 lb / approximately 4.54 kg

The Motus Kit Dumbbell Ring is a silicone-coated 10 lb weighted ring designed for functional Pilates strength, core work and controlled full-body conditioning.

How to use

Grip the ring securely with one or both hands as appropriate for the exercise.

Keep wrists aligned and movements controlled.

Change grip positions only when you can maintain complete control of the ring.

WARNING - HEAVY OBJECT

The Dumbbell Ring weighs approximately 10 lb / 4.54 kg.

Dropping it may cause:

• foot or hand injuries;
• crush injuries;
• damage to flooring; or
• injury to another person.

Do not:

• throw or intentionally drop the ring;
• swing it uncontrollably;
• use it as a support for your full body weight;
• stand on it;
• hang from it;
• place it around the neck or head; or
• leave it on an elevated surface where it may fall.

Use additional care during overhead exercises.

Maintain enough space around you to prevent the ring from striking another person or object.

If the exterior is cracked, separated or sufficiently damaged to expose the internal structure, stop using it.

Storage

Place the ring flat on a stable floor-level surface or secure storage location.

Do not leave it where it could roll, fall or create a trip hazard.

SILICONE BARBELL BEAM

15 lb / approximately 6.8 kg

The Motus Kit Barbell Beam is a 15 lb long weighted training bar designed for Pilates-inspired strength work, barre-style conditioning and controlled resistance training.

How to use

Use a secure grip appropriate to the exercise.

For two-handed movements, position the hands evenly unless your exercise instruction states otherwise.

Before lifting:

• ensure your hands are dry;
• ensure the exercise area is clear;
• check overhead and side clearance;
• establish a stable stance; and
• lift using controlled movement.

WARNING - HEAVY AND LONG OBJECT

The Barbell Beam weighs approximately 15 lb / 6.8 kg.

Because it is both weighted and long, uncontrolled movement may strike another person, furniture, walls or other objects.

Do not:

• throw or deliberately drop it;
• perform uncontrolled swinging movements;
• use it as a balance beam;
• stand or sit on it;
• hang from it;
• use it to support your body weight;
• attach additional weights, plates or loads to it unless expressly approved by Motus Kit;
• use it as a conventional Olympic or plate-loaded barbell; or
• place it where it could roll or fall.

Exercise particular caution during overhead movements.

If you cannot safely control the full weight throughout an exercise, stop and use a lighter product.

Storage

Store horizontally in a stable, low position where it cannot roll or fall onto a person.

Keep away from young children.

FABRIC BOOTY BANDS

Light, medium and heavy resistance set

Motus Kit Fabric Booty Bands are designed for glute activation, hip strength and lower-body Pilates conditioning. The set contains light, medium and heavy resistance levels.

Before each use

Inspect the entire band, particularly:

• seams;
• stitching;
• elastic sections; and
• edges.

Do not use if frayed, torn, stretched out, separated or otherwise damaged.

How to use

Select the lightest resistance appropriate to the exercise.

Position the band as instructed and make sure it lies flat rather than twisted.

Increase resistance gradually as strength and control improve.

WARNING - ELASTIC BAND SNAP-BACK HAZARD

Elastic exercise bands store energy when stretched.

A damaged, incorrectly held or excessively stretched band may suddenly release and cause injury.

Do not:

• stretch the band beyond a controlled exercise range;
• use a visibly damaged band;
• place the band around your neck or head;
• deliberately release a stretched band;
• allow another person to stand in the direction of a stretched band;
• attach it to a sharp or abrasive surface; or
• modify, cut or tie knots in the band.

Keep the band away from the face and eyes.

Remove jewellery or other sharp objects that may damage the band.

Care

Follow any care instructions attached to the band.

Use mild cleaning products only.

Allow to air dry fully before storage.

Do not store while wet.

Keep away from excessive heat, sharp objects and prolonged direct sunlight.

LATEX BOOTY BANDS

Five resistance levels

Motus Kit Latex Booty Bands are a five-piece resistance set ranging from extra-light through extra-heavy resistance.

LATEX WARNING

This product contains latex material.

If you have a known or suspected latex allergy or sensitivity, do not use this product.

Exposure to natural rubber latex can cause allergic reactions in susceptible people, including skin reactions and, in some cases, serious allergic symptoms.

Motus Kit should confirm with the manufacturer whether the material is natural rubber latex before publishing the stronger wording “Contains Natural Rubber Latex.”

How to use

Begin with a lower resistance level.

Position the band flat against the body.

Stretch only as much as necessary for the exercise.

Maintain control throughout both the stretching and returning phase.

WARNING - SNAP-BACK HAZARD

Inspect every band before every session.

Do not use if the band shows:

• small tears;
• cuts;
• cracks;
• thinning;
• sticky or degraded areas;
• permanent deformation; or
• significant discoloration associated with material deterioration.

Do not deliberately release a stretched band.

Keep stretched bands away from the face and eyes.

Do not use around the head or neck.

Avoid sharp jewellery, fingernails and abrasive surfaces.

Stop if the band appears to weaken during use.

Care

Wipe gently with a damp cloth if required and allow to air dry completely.

Avoid oils, solvents, bleach and abrasive cleaning products.

Store cool and dry, away from direct sunlight and heat.

LONG RESISTANCE BANDS

Light, medium and heavy long latex straps

Motus Kit Long Resistance Bands are supplied as three long latex resistance straps in light, medium and heavy resistance levels for Pilates mobility, strength, stretching and assisted movement.

LATEX WARNING

This product contains latex material.

If you have a known or suspected latex allergy or sensitivity, do not use it.

Before each use

Inspect the entire length of the band.

Pay particular attention to areas that are repeatedly:

• gripped;
• wrapped around the body;
• placed under a foot; or
• used against another surface.

Discard a band showing tears, cuts, cracking, thinning or permanent deformation.

How to use

Hold the band firmly.

If the band is positioned around a foot, ensure it is securely seated and cannot slip suddenly toward your face.

Maintain some control and tension during both directions of movement.

Use the lightest resistance suitable for the exercise before progressing.

WARNING - SERIOUS SNAP-BACK RISK

A resistance band that breaks or slips while stretched may travel rapidly toward the body and cause impact injuries.

The U.S. Consumer Product Safety Commission has recalled resistance-band products following serious impact injuries associated with band failure, which is why regular inspection and controlled anchoring are important.

Never:

• pull a stretched band directly toward your eyes or face;
• place it around your neck;
• deliberately release it under tension;
• wrap it around a sharp edge;
• attach it to an unstable object;
• use furniture, a door, railing, hook or fixture as an anchor unless that item is specifically designed and rated for resistance-band exercise; or
• use a damaged band.

If using an exercise anchor, inspect the anchor and connection before every use.

Ensure other people remain outside the possible path of a released band.

PILATES MAGIC CIRCLE

The Motus Kit Pilates Magic Circle is a lightweight resistance ring intended for controlled inner-thigh, arm, core and Pilates resistance work.

How to use

Position the padded gripping surfaces as demonstrated in your exercise instructions.

Apply pressure gradually.

Release pressure slowly and under control.

Keep the ring aligned and avoid twisting it during compression.

WARNING - SPRING RESISTANCE / PINCH HAZARD

The ring stores energy when compressed.

Do not allow it to spring open suddenly.

Keep your face away from the ring while it is under tension.

Keep fingers, loose skin and clothing clear of potential pinch points.

Do not:

• place the ring around the neck;
• stand on the ring;
• sit on the ring;
• use it as a body-weight support;
• deliberately bend or twist the ring beyond its intended direction;
• attempt to permanently flatten it; or
• use it if cracked, bent or permanently deformed.

If resistance suddenly changes or the ring no longer returns to its normal shape, discontinue use.

PILATES SLIDERS

Dual-sided exercise sliders

Motus Kit Pilates Sliders are dual-sided sliders designed to create smooth sliding resistance for controlled Pilates, core, glute and lower-body exercises.

Before use

Use only on a:

• flat;
• stable;
• clean;
• dry; and
• unobstructed surface.

Test the slider slowly on your particular flooring before beginning an exercise.

Select the side of the slider that provides smooth but controllable movement on your floor.

Different floor finishes behave differently.

WARNING - SLIP AND FALL HAZARD

Exercise sliders intentionally reduce friction.

This increases the risk of slipping or falling.

Begin with slow movements and additional points of support until you understand how the sliders move on your floor.

Do not:

• use on stairs;
• use on a sloped surface;
• use on a wet floor;
• jump onto or off the sliders;
• move faster than you can control;
• use them on a surface where they catch unpredictably; or
• allow sliders to remain loose on the floor after your workout, where another person could step on them.

If standing exercises are performed, ensure you have sufficient balance and control before transferring significant body weight onto the sliders.

Flooring

Some materials may mark or scratch particular floor finishes.

Test on a small, inconspicuous area before extended use if you are concerned about your floor.

Storage

Store both sliders together and away from normal walking paths.

FOAM ROLLER

High-density EVA roller, 90 cm / 45 cm models

The Motus Kit Foam Roller is a firm, high-density EVA roller intended for posture work, spinal support, mobility, core control and recovery. The current range includes 90 cm and 45 cm lengths.

The roller is intentionally firm and may feel harder than a soft massage roller.

How to use

Use on a stable floor with sufficient clear space.

Lower yourself onto the roller slowly rather than dropping body weight onto it.

Begin with a small amount of pressure.

When lying lengthwise on a long roller, position yourself carefully and get on and off close to the floor.

WARNING - INSTABILITY AND FALL RISK

A cylindrical roller can move unexpectedly underneath the body.

Do not:

• stand on the roller;
• attempt unsupported balancing exercises beyond your ability;
• use it close to stairs;
• jump onto it;
• use it as a seat or stepping device; or
• place it on a slippery or unstable surface.

Do not deliberately roll directly over the head, front of the neck or other vulnerable areas.

Avoid sustained direct pressure over joints and prominent bones.

Stop if use causes:

• sharp pain;
• numbness;
• tingling;
• unusual bruising;
• dizziness; or
• worsening symptoms.

Seek professional guidance before foam rolling an area affected by recent surgery, acute injury or another condition for which direct pressure may be inappropriate.

Inspection

Do not use a roller that is:

• cracked;
• significantly split;
• badly deformed; or
• unable to remain structurally stable during ordinary use.

Care

Wipe with a damp cloth and mild soap.

Dry before storage.

Do not expose to open flame or excessive heat.

PILATES / YOGA MAT

PU rubber exercise mat

The Motus Kit Pilates/Yoga Mat has a PU rubber construction and is intended for Pilates, stretching, mobility and low-impact strength work.

Before use

Unroll the mat completely on a flat, dry floor.

Allow the mat to lie flat.

Check that:

• the mat does not slide excessively;
• edges and corners are flat;
• there are no tears or damaged areas; and
• the exercise surface is dry.

WARNING - SLIP AND TRIP HAZARD

Moisture, sweat, oils, lotions and cleaning products can reduce grip.

If the mat becomes wet or slippery, stop exercising and dry the surface before continuing.

Do not use a mat that:

• slides uncontrollably on the underlying floor;
• has curled edges creating a trip hazard;
• is materially torn;
• is separating or delaminating; or
• has a damaged surface that affects grip.

The mat is not a crash mat or protective fall mat and is not designed to protect against falls from height or high-impact activity.

Rubber sensitivity

If you have a known rubber or latex allergy or sensitivity, contact Motus Kit before use to confirm the precise material composition of the version supplied to you.

Care

Wipe with a soft damp cloth and mild soap.

Avoid harsh solvents, bleach, oils and abrasive cleaners unless specifically approved for the mat.

Allow the mat to dry completely before rolling or storing.

Store in a cool, dry area away from excessive heat and prolonged direct sunlight.

PRODUCT DAMAGE, DEFECTS & SAFETY INCIDENTS

Do not continue using a Motus Kit product if you believe it may be defective or unsafe.

If a product is damaged, behaves unexpectedly or is involved in an accident or injury, contact us at:

support@motuskit.com

Please provide, where available:

• your name and contact details;
• order number;
• product name;
• product colour, size or resistance;
• SKU/model number;
• batch or lot number shown on the product or packaging;
• date of purchase;
• photographs of the product;
• a description of what occurred; and
• details of any injury or property damage.

Do not discard a product involved in a serious safety incident unless necessary for immediate safety. We may need photographs or the product itself to investigate the issue.

RECALLS & SAFETY NOTICES

Motus Kit takes product safety seriously.

If we identify a safety issue requiring corrective action, we may issue updated instructions, safety warnings, product corrections, withdrawal information or a product recall.

Current safety notices and recalls, if any, should be published at:

motuskit.com/pages/product-safety-recalls

Consumers who purchased directly from Motus Kit may also be contacted using available order information where appropriate.

MANUFACTURER / PRODUCT SAFETY CONTACT

Brand: Motus Kit
Responsible business: Tradii, Inc.
Address: 5432 Geary Blvd, Unit 897, San Francisco, CA 94121, United States
Email: support@motuskit.com

Those are the business details currently published by Motus Kit.

European Union Responsible Person

EU Responsible Person:
TBC

Postal address:
TBC

Email:
TBC

For products sold into the EU where the manufacturer is outside the Union, an EU-established responsible economic operator is required, and its postal and electronic contact details need to appear on the product, packaging, parcel or accompanying documentation.

United Kingdom

UK importer / responsible business, where applicable:
Tradii, Inc.

Postal address:
5432 Geary Blvd, Unit 897, San Francisco, CA 94121, United States

Email:
support@motuskit.com

Product identification

Each Motus Kit product should retain its original product/SKU and batch or lot identification.

Do not remove product safety or traceability labels.

IMPORTANT: KEEP THESE INSTRUCTIONS

Keep these instructions accessible for future reference.

If you give or transfer a Motus Kit product to another person, provide them with access to these safety and use instructions.

Last Updated 21/09/2026